Creative Culinary Solutions
Grilled Haddock with Cream Sauce
Haddock is a lean white fish that is delicious poached, baked or on the grill.
| Difficulty: | 15/20 |
| Yield serving: | 10 |
| Preparation time: | 10 minutes |
| Cooking time: | 20 minutes |
Preparation
- Prepare the fish stock according to the package directions, set aside.
- Prepare the white sauce according to package directions, set aside.
- Using the seasoned canola oil, brush each fillet with the oil and place on a hot grill presentation side down to start cooking the fillets.
- After you have nice grill marks on each side, lower the heat to finish cooking or place the fillers in a preheated oven for 12-15 minutes at 375˚F.
- In a medium heavy sauce pot over medium high heat, melt the butter and add the shallots, bell peppers and sweat for approximately 3 minutes.
- Deglaze the pan with white wine and the fish stock.
- Add in the white sauce and cheese and reduce the volume of the liquid by half.
- Add the fresh dill leaves and serve under the grilled fish.
Serve this fish with some steamed vegetables and fluffy rice for light meal.
Ingredients
- 250 mL (1 cup) of
- 1 L (4 cups) of Instant Culinary Cream Base, Gluten-Free, Low Sodium
- 100 mL (7 tbsp) of canola oil, seasoned with salt and pepper
- 60 g (2 oz) of butter
- 80 mL (5 tbsp) of shallots, finely diced
- 40 mL (3 tbsp) of red bell pepper, finely diced
- 40 mL (3 tbsp) of yellow bell pepper, finely diced
- 150 g (6 oz) of button mushrooms, julienne
- 100 mL (7 tbsp) of white wine
- 100 g (4 oz) of Oka cheese, diced
- 45 mL (3 tbsp) of fresh dill
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