Creative Culinary Solutions

Grilled Haddock with Cream Sauce

Haddock is a lean white fish that is delicious poached, baked or on the grill.

Difficulty: 15/20
Yield serving: 10
Preparation time: 10 minutes
Cooking time: 20 minutes
Grilled Haddock

Difficulty

15/20

Yield serving

10

Preparation time

10 minutes

Cooking time

20 minutes

Ingredients

  • 250 mL (1 cup) of
  • 1 L (4 cups) of Instant Culinary Cream Base, Gluten-Free, Low Sodium
  • 100 mL (7 tbsp) of canola oil, seasoned with salt and pepper
  • 60 g (2 oz) of butter
  • 80 mL (5 tbsp) of shallots, finely diced
  • 40 mL (3 tbsp) of red bell pepper, finely diced
  • 40 mL (3 tbsp) of yellow bell pepper, finely diced
  • 150 g (6 oz) of button mushrooms, julienne
  • 100 mL (7 tbsp) of white wine
  • 100 g (4 oz) of Oka cheese, diced
  • 45 mL (3 tbsp) of fresh dill

Preparation

  • Prepare the fish stock according to the package directions, set aside.
  • Prepare the white sauce according to package directions, set aside.
  • Using the seasoned canola oil, brush each fillet with the oil and place on a hot grill presentation side down to start cooking the fillets.
  • After you have nice grill marks on each side, lower the heat to finish cooking or place the fillers in a preheated oven for 12-15 minutes at 375˚F.
  • In a medium heavy sauce pot over medium high heat, melt the butter and add the shallots, bell peppers and sweat for approximately 3 minutes.
  • Deglaze the pan with white wine and the fish stock.
  • Add in the white sauce and cheese and reduce the volume of the liquid by half.
  • Add the fresh dill leaves and serve under the grilled fish.

Serve this fish with some steamed vegetables and fluffy rice for light meal.

Ingredients

  • 250 mL (1 cup) of
  • 1 L (4 cups) of Instant Culinary Cream Base, Gluten-Free, Low Sodium
  • 100 mL (7 tbsp) of canola oil, seasoned with salt and pepper
  • 60 g (2 oz) of butter
  • 80 mL (5 tbsp) of shallots, finely diced
  • 40 mL (3 tbsp) of red bell pepper, finely diced
  • 40 mL (3 tbsp) of yellow bell pepper, finely diced
  • 150 g (6 oz) of button mushrooms, julienne
  • 100 mL (7 tbsp) of white wine
  • 100 g (4 oz) of Oka cheese, diced
  • 45 mL (3 tbsp) of fresh dill

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