Creative Culinary Solutions

Chicken, Broccoli and Rice Bake

Name: Chicken, Broccoli and Rice Bake
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Ingredients: 1 L (4 cups) of prepared Instant, Gluten-Free Culinary Cream Base45 mL (3 tbsp) of vegetable oil1 onion, chopped1.2 kg (2.5 lbs) of chicken breasts, boneless and cut into cubes1.2 L (5 cups) of Alasko frozen rice mix1 L (4 cups) of broccoli, florets450 mL (1-3/4 cups) of cheddar cheese Salt and pepper, to taste

A one dish meal you cannot get enough of!

Difficulty:	5/20
Yield serving:	10
Preparation time:	20 minutes
Cooking time:	30 minutes

Difficulty

5/20

Yield serving

Preparation time

20 minutes

Cooking time

30 minutes

Ingredients

1 L (4 cups) of prepared Instant, Gluten-Free Culinary Cream Base
45 mL (3 tbsp) of vegetable oil
1 onion, chopped
1.2 kg (2.5 lbs) of chicken breasts, boneless and cut into cubes
1.2 L (5 cups) of Alasko frozen rice mix
1 L (4 cups) of broccoli, florets
450 mL (1-3/4 cups) of cheddar cheese
Salt and pepper, to taste

Preparation

Prepare the culinary cream base as a soup according to package instructions. Keep warm and set aside.
In a large skillet on medium high heat add the onions and sauté until they are transluscent.
Add the chicken, broccoli and sauté until the chicken is cooked through.
Add the rice and the culinary cream base, mix well and season with salt and pepper.
Spoon into a baking dish that has been sprayed with cooking spray.
Top with shredded cheese and cover with foil.
Bake the casserole at 375˚F for 25 minutes, uncovering for the last 10 minutes to allow the cheese to brown. Serve and enjoy.