Creative Culinary Solutions
Quinoa Beef Soup
This ‘homestyle’ quinoa soup is loaded with nutritious veggies and plump quinoa. It’s a complete gluten free meal in a bowl!
| Difficulty: | 5/20 |
| Yield serving: | 6 |
| Preparation time: | 15 minutes |
| Cooking time: | 35 minutes |
Preparation
WASH HANDS BEFORE, DURING, AND AFTER PREPARATION. SANITIZE ALL SURFACES AND EQUIPMENT.
- Prepare Gluten Free Beef Soup Base. Place water in a stockpot and bring to a boil over high heat. Whisk in Beef Soup Base until completely dissolved. Return to a simmer and simmer for 1 minute.
- Cook onions and garlic in oil over medium heat until softened.
- Add remaining ingredients and bring to a boil. Reduce heat and simmer covered about 30 minutes or until quinoa is cooked.
- Remove bay leaf and serve.
Related Products
LUDA H
Gluten Free Dry Beef Base
1 X 2 KG Pail
334259
- Clean Label
simple ingredients - Allergen Free (big 10)
- Low or reduced sodium
- No MSG
- No Added MSG
- No artificial colours or flavours
- Steam Table Stable
- Freeze Thaw Stable
- Gluten free
LUDA H
Instant Beef Soup Base, Gluten-Free, Sodium Reduced
1 X 4 KG Tub
333271
- Gluten friendly
- Instant - just add water
- Low or reduced sodium
- No Added MSG
- No artificial colours or flavours
- Steam Table Stable
- Freeze Thaw Stable
- Gluten free
Ingredients
- 1.5 L (6 cups) of prepared Gluten Free Dry Beef Base
- 15 mL (1 tbsp) of olive oil
- 1 onion, chopped
- 1 clove of garlic, minced
- 2 carrots, sliced
- 1 celery stalk, sliced
- 14-oz can of diced tomatoes, undrained
- 1/2 green pepper, diced
- 100 mL (1/2 cup) of quinoa
- 1 mL (1/4 tsp) of dried thyme
- 1 bay leaf
- 30 mL (2 tbsp) of red wine (optional)
- 30 mL (2 tbsp) of fresh parsley
- Salt and pepper, to taste
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