Creative Culinary Solutions
Thai Basil Tempeh Stir Fry
This Thai basil tempeh stir fry brings all the flavours of Thailand right into your home kitchen! This recipe is a healthy vegan version of the traditional Thai dish “pad krapow gai” (Thai basil chicken).
Difficulty: | 10/20 |
Yield serving: | 4 |
Preparation time: | minutes |
Cooking time: | minutes |
Preparation
- Cook rice according to package instructions; set aside.
- For the sauce: in a small bowl, whisk together no-chicken soup base, soy sauce, brown sugar and vinegar; set aside.
- Place the block of tempeh in a saucepan and cover with water. Bring to a boil, then cover and let simmer for 10 minutes. Remove the tempeh from the pan. (*This step is important to remove any bitter flavour the tempeh might have!)
- Add the tempeh to a food processor and pulse until chopped into small bits.
- Heat the vegetable oil in a non-stick pan on medium-high heat, then add the tempeh and let cook for 2-3 minutes. (Move the tempeh around with a wooden spoon so it doesn’t stick)
- Reduce heat to medium and add the shallots, garlic and Thai basil. Stir together. Add the sauce to the pan and mix together.
- Serve on top of jasmine rice and top with crushed cashews.
Ingredients
- 125 mL (1/2 cup) of prepared No-Chicken Soup Base, Plant-Based
- 250 mL (1 cup) of jasmin rice
- 45 mL (3 tbsp) of reduced sodium soy sauce
- 25 mL (1-1/2 tbsp) of light brown sugar
- 25 mL (1-1/2 tbsp) of unseasoned rice vinegar
- 1 block of tempeh (approx. 200 g)
- 30 mL (2 tbsp) of vegetable oil
- 3 cloves of garlic, minced
- 2 shallots, thinly sliced
- 125 mL (1/2 cup) of thai basil, finely chopped
- Crushed cashews to top
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