Creative Culinary Solutions
Sheperd’s Pie with Pulled Pork
Here’s a new way to reinvent the shepherd’s pie! Make your pulled pork a little less traditional by integrating it with the famous steak, corn and potatoes.
| Difficulty: | 8/20 |
| Yield serving: | 8 |
| Preparation time: | minutes |
| Cooking time: | minutes |
Preparation
- Preheat oven to 350 °F.
- In a large enamelled cast iron casserole, over medium heat, add olive oil and place pork shoulder. Brown for 10 to 12 minutes on all sides, so that the meat is well caramelized. Season with salt and pepper. Remove meat and set aside.
- Add tomatoes, onion and garlic, season with salt and pepper and mix. Cook for 3 to 4 minutes, stirring.
- In a large bowl, add ketchup, balsamic vinegar, maple syrup, soy sauce, molasses, Worcertershire sauce, dry mustard and Booster. Mix and set aside the sauce.
- Place pork in casserole dish and add sauce. Pour in enough LUDA Pro Vegetable Broth to cover the meat by 2/3 and mix well. Season with salt and pepper.
- Cover, bring to a boil and place in oven. Cook for 3 hours, basting meat occasionally (you can also cook this recipe in a slow cooker for 7 to 8 hours on low).
- Let cool for 30 minutes. Flake the meat with a fork and discard the fatty parts. Set aside in a large bowl and baste with 3-4 ladles of the cooking juices from the bottom of the pot.
- In a large pot of boiling salted water, cook potatoes for 25-30 minutes, or until very tender. Drain and return to the pot over medium heat.
- Add butter and milk and season with salt and pepper. Mash potatoes until smooth. Set aside.
- In a large baking dish, spread the pulled pork followed by the strong cheddar. Add corn, spread mashed potatoes, spread Emmental cheese on top and garnish with dried parsley.
- Preheat oven to 400°F. Place the shepherd’s pie in the oven and bake for 10 to 12 minutes to warm up. Broil cheese until golden brown
Ingredients
- 500 mL (2 cup) of prepared Gluten-Free Vegetable First Stock Concentrate
- 2 kg (4,4 lbs) of pork shoulder picnic, rind removed
- 30 mL (2 tbsp) of olive oil
- 3 Italian tomatoes, dices
- 1 yellow onion, finely chopped
- 2 cloves of garlic, finely chopped
- 125 mL (1/2 cup) of ketchup
- 65 mL (1/4 cup) of white balsamic vinegar
- 65 mL (1/4 cup) of maple syrup
- 15 mL (1 tbsp) of soy sauce
- 15 mL (1 tbsp) of molasses
- 15 mL (1 tbsp) of Worcestershire sauce
- 5 mL (1 tsp) of dry mustard
- 2,5 mL (1/2 tsp) of
- 2 large Russet potatoes, peeled and diced
- 45 mL (3 tbsp) of butter
- 30 mL (2 tbsp) of milk
- 625 mL (2 1/2 cups) of corn in grain
- 375 mL (1 1/2 cup) of strong cheddar cheese, grated
- 250 mL (1 cup) of Emmental cheese, grated
- dried parsley, to taste
- Salt and pepper, to taste
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