Creative Culinary Solutions

Light Chicken & Vegetable Quinoa Bowl Soup

Serving Suggestion: Serve as a high-protein light entrée soup or modern health-focused menu item.

Difficulty: 11/20
Yield serving: 10 L (approximately 40 servings of 250 mL each)
Preparation time: 20 minutes
Cooking time: 35 minutes

Difficulty

11/20

Yield serving

10 L (approximately 40 servings of 250 mL each)

Preparation time

20 minutes

Cooking time

35 minutes

Ingredients

  • 310 g LUDA Chicken Soup Base Lite Chicken Soup Base Lite*
  • 1.5 kg of cooked chicken, diced
  • 1 kg of quinoa
  • 800 g of carrots, diced
  • 800 g of celery, diced
  • 800 g of onions, diced
  • 800 g of broccoli
  • 10 g of garlic powder
  • 10 g of thyme
  • 5 g of black pepper
  • 30 mL of olive oil

Preparation

  • Bring water to a boil in a large stockpot
  • Whisk in LUDA chicken soup base lite until fully dissolved, ensuring no lumps remain
  • Add onions, carrots, celery, broccoli, thyme, and garlic powder to the broth
  • Simmer 20–25 minutes until vegetables are tender
  • Add cooked quinoa and diced chicken, stirring well
  • Season with black pepper and adjust flavour as needed
  • Maintain warm over low heat during service

Ingredients

  • 310 g LUDA Chicken Soup Base Lite Chicken Soup Base Lite*
  • 1.5 kg of cooked chicken, diced
  • 1 kg of quinoa
  • 800 g of carrots, diced
  • 800 g of celery, diced
  • 800 g of onions, diced
  • 800 g of broccoli
  • 10 g of garlic powder
  • 10 g of thyme
  • 5 g of black pepper
  • 30 mL of olive oil

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