Creative Culinary Solutions

Harvest Sweet Potato & Red Bean Soup

Garnish with fresh lime or basil and serve with sliced bread.

Difficulty: 5/20
Yield serving: 10-12
Preparation time: 30 minutes
Cooking time: 45 minutes

Difficulty

5/20

Yield serving

10-12

Preparation time

30 minutes

Cooking time

45 minutes

Ingredients

  • 1.75 L Gluten Free Dry Vegetable Base
  • 80 ml Canola Oil
  • 350 g Diced Onions, frozen
  • 600 g Diced Carrots, frozen
  • 5 ml Dried Thyme
  • 5 ml Dried Sage
  • 2 ml Black Pepper, ground
  • 1.5 kg Diced Sweet Potatoes, frozen
  • 1 kg Red Kidney Beans, canned, drained and rinsed
  • 2 Bay Leaves, dried

Preparation

WASH HANDS BEFORE, DURING, AND AFTER PREPARATION. SANITIZE ALL SURFACES AND EQUIPMENT.

  • Prepare Gluten Free Vegetable Soup Base according to package directions. Hold at ≥60°C/140°F until required.
  • Heat Canola Oil in a large stockpot or tilting skillet over medium-high heat. Add Diced Onions and Diced Carrots. Sauté for approximately 5-7 minutes, stirring occasionally.
  • Add Dried Thyme, Dried Sage, and Black Pepper. Cook for approximately 1 minute, stirring continuously to release the flavours.
  • Add Diced Sweet Potatoes, Bay Leaves, and prepared Vegetable Soup Base. Bring to a boil.
  • Reduce heat and maintain a gentle simmer for approximately 25-30 minutes, stirring occasionally, until the sweet potatoes are tender.
  • Add the drained and rinsed Red Kidney Beans. Continue heating for approximately 5-10 minutes until thoroughly heated.
  • Remove and discard Bay Leaves. If desired, partially blend a portion of the soup to achieve a thicker consistency while retaining visible vegetables and beans. Adjust consistency with additional prepared vegetable soup base if required.
  • Heat thoroughly and ensure the soup reaches a minimum internal temperature of 74°C/165°F for at least 15 seconds.
  • Transfer prepared Harvest Sweet Potato & Red Bean Soup into insert pan(s) and cover. Maintain at >60°C/140°F during hot holding and service.

Ingredients

  • 1.75 L Gluten Free Dry Vegetable Base
  • 80 ml Canola Oil
  • 350 g Diced Onions, frozen
  • 600 g Diced Carrots, frozen
  • 5 ml Dried Thyme
  • 5 ml Dried Sage
  • 2 ml Black Pepper, ground
  • 1.5 kg Diced Sweet Potatoes, frozen
  • 1 kg Red Kidney Beans, canned, drained and rinsed
  • 2 Bay Leaves, dried

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