Creative Culinary Solutions

General Tao’s Cauliflower

Name: General Tao’s Cauliflower
Yield: 8
Ingredients: 500 mL (2 cups) of prepared Instant General Tao Sauce Mix1 head of cauliflower300 mL (1-1/5 cups) of all-purpose flour300 mL (1-1/5 cups) of unsweetened almond milk300 mL (1-1/5 cups) of panko bread crumbs60 mL (4 tbsp) of sesame seeds4 green onions Salt and pepper, to taste

This General Tao’s cauliflower is so crispy, delicious, and spicy-sweet! And it’s just as good as the chicken version, while being vegan!

Difficulty:	10/20
Yield serving:	8
Preparation time:	minutes
Cooking time:	minutes

Difficulty

10/20

Yield serving

Preparation time

minutes

Cooking time

minutes

Ingredients

500 mL (2 cups) of prepared Instant General Tao Sauce Mix
1 head of cauliflower
300 mL (1-1/5 cups) of all-purpose flour
300 mL (1-1/5 cups) of unsweetened almond milk
300 mL (1-1/5 cups) of panko bread crumbs
60 mL (4 tbsp) of sesame seeds
4 green onions
Salt and pepper, to taste

Preparation

Heat the oven to 350 °F.
In a bowl, combine the flour, the almond milk, and salt and pepper. Pour the panko bread crumbs on to a flate plate.
Cut the cauliflower into bite-sized florets. Dip the florets into the batter, so they’re completely coated. Then roll them in the panko bread crumbs.
Line a baking sheet with parchment paper and lay the cauliflower florets on the baking sheet. Don’t put them on top of each other. Bake for 25 minutes.
Prepare the General Tao sauce by following the instructions on the packaging.
Coat the cauliflower florets with the sauce. Sprinkle with sesame seeds and green onions and enjoy immediately.