Creative Culinary Solutions

Beef Stir Fry

When looking for a meal option that will not have you arms deep in dishes for hours try this one pot creation. Beef stir-fry is a quick and tasty option that may even become a weekly staple on your table.

Difficulty:	5/20
Yield serving:	10
Preparation time:	15 minutes
Cooking time:	15 minutes

Difficulty

5/20

Yield serving

Preparation time

15 minutes

Cooking time

15 minutes

Ingredients

650 mL (2-2/3 cup) of prepared Demi-Glace Sauce Mix
40 mL (8 tsp) of canola oil
1 kg of beef sirloin, cut into strips
250 g of button mushrooms
30 mL (2 tbsp) of parsley, chopped
3 mL (1/2 tsp) of black pepper
1 red bell pepper, julienned
1 green bell pepper, julienned
200 g of snow peas
1/2 red onion, finely diced
15 mL (1 tbsp) of ginger, minced
200 g of bean sprouts

Preparation

Prepare the beef gravy according to the package directions, keep hot.
In a large wok or on a flat top griddle, heat the canola oil on high and sauté the beef until fully browned, reserve in a hotel pan.
Sauté the rest of the ingredients (except for the sauce) until a bit crispy and mix with the beef strips.
Add the hot gravy, serve.

Beef stir-fry is very versatile, it can be served with numerous different starches for a complete meal. Try serving it over a bed of brown rice or some rice noodles.